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Programs: CrossFit

Drop-in CrossFit Week

Weekly Drop-in rate. This is good for one week from time of purchase.

Limit: 7 Classes

Programs: CrossFit, Open Gym, Strength for Runners

6 Small group foundations classes that occur M/T/Thur at 7pm for two weeks.

Limit: 6 Classes

Programs: Foundations

Our brand new group fitness class by ladies for ladies! Meeting every Tuesday and Thursday morning at 10AM.

Led by our very own Coach Kelly who has been coaching at our gym for 7 years now. This class is less about barbell and more about FIT! Join in with ladies of all ages for a 1-hour training session meant to get you in the best shape of your life.

Coach Kelly is the proud mother of two wonderful kids, was a collegiate soccer player, and eats drinks sleeps and lives fitness! Check her out on Instagram at kel134

Limit: 8 Classes

Programs: MissFitSS

Personal Training

We offer personal training to specifically meet the goals you're interested in. Strength, endurance, weight loss each plan is tailored to your needs.

Personal training is offered as:

    1-session for for those in town for a day or wishing to consult with a fitness professional and get a quick supervised workout in. ($70/Hour)
    Monthly basis for a long-term commitment attending 2 supervised training sessions a week with your instructor. ($60/hour)
    Monthly basis for a long-term commitment attending 3 supervised training sessions a week with your instructor. ($50/hour)

Limit: 1 Classes

Programs: Personal Training